The Cancer Wellness & Exercise Program is back and spots are available right now.

This program can help you, and those around you, develop practical strategies for managing life now and moving beyond recovery to wellness.

This local, eight-week program can assist you to:

  • Increase your fitness and strength
  • Perform daily tasks
  • Learn how to cope with life now and move forward
  • Connect with others

You will get the opportunity to participate in the exercise and information sessions and to share experiences and tips with others going through a similar experience. Refreshments will be provided.

Date: Mondays

Time: 9.00am – 11.00am

Venue: Seymour Health, Bretonnneux Street, Seymour

To find out more or to book your spot, please contact Sally Littlewood at 03 5735 8050 or